Jacob Yates Coaching
Get calisthenics skills 3x faster with 1 on 1 coaching
Money back guarantee if you don't see improvements in 12 weeks
What do you actually get?
- Personalized Programs for YOU and YOUR goals
- Video feedback on form
- Weekly tracking sheets to keep progress on track
- In depth explanation on form
- Consistent support throughout the whole journey
- Improvement in any calisthenics skills you choose
Calisthenics progressions speed up significantly quicker when you get to skip all of the mistakes that are tend to be made. Through 1 on 1 coaching direct and in depth feedback are given to make the steps in your journey easier and quicker. The athletes I've coached have see improvement way quicker, gaining the muscle up for example in just 3 weeks of training compared to their months of attempts to get it.
Client Testimonials
- Not even a body weight dip ---> 30kg Dips
- Not even a body weight pullup to 10kg pullups
- 130kg deadlift ---> 200kg deadlift
- never benching ---> 100kg bench easy
- Lost 15kg and counting!
- Barris
- From never touching dips or pullups to coming incredibly close to unlocking body weight dips and pullups!
- Squats 40kg ---> 80kg improving form and learning how the movement actually works
- Zen
- Body weight dips ---> 30kg for reps
- Body weight pullups ---> 20kg for reps
- Couldn't squat at all ---> 120kg for reps
- Body weight clean muscle up
- 63kg Body weight ---> 72kg of muscle
- Mathew
- Body weight dips ---> 40kg for reps
- Body weight pullups ---> 20kg
- Couldn't squat at all ---> 120kg for reps
- Competed in a streetlifting comp
-Cohen